This research clearly shows that light drinks can, actually, help people slim down, directly contradicting myths which have come to light recently that suggest the alternative effect: putting on weight.
Executive director from the Anschutz Center for Health insurance and Welfare in the College of Colorado and co-author from the study. Actually Eco Slim Review, individuals who consumed light drinks lost excess fat and reported a considerably lower experience of hunger than individuals who only drank water, which reinforces that, by trying to get rid of kilos, you may enjoy light drinks, he warns.
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